A Squad	B Squad	C Squad	D Squad	Masters
Monday	17:00 - 18:30	17:00 - 18:30	18:30 - 19:30		19:30 - 21:00
Tuesday	17:00 - 18:00
Wednesday			17:00 - 18:00	17:00 - 18:00
Thursday	17:00 - 18:00				20:00 - 21:00
Friday	17:00 - 18:00
Saturday	06:45 - 08:45 15:00 - 16:30	14:00 - 15:30		14:00 - 15:00	15:30 - 16:30
Sunday	15:00 - 16:00	16:00 - 17:00	16:00 - 17:00

Please note that the attendance criteria continue to apply during the summer holiday period, i.e. A squad swimmers should continue to achieve 80% attendance, all other squads are required to achieve 66.7% atendance. It is vital that your coach is informed in advance of your plans for any vacation time outwith Caithness that may affect your attendance.

In allowing us to continue your vital training hours over the summer the Highland Council has stipulated that a high attendance is expected, complacency may result in TASC failing to secure future sessions. Remember, we have a large number of competitions coming up immediately following the summer holiday period, including timing sessions and our own Thurso Meet, so maintaining your training level is vital.